Antonia is a qualified Osteopath, Massage Therapist and Coach. She has a passion for health and wellbeing and believes that optimal health and happiness come from within.
She has experience working in private practice as well as upscale hotel spas in Iceland. Antonia qualified from The British School of Osteopathy in 2012 and prior to that she completed a 3 year program in Massage Therapy in Iceland. After graduating as an Osteopath she continued to regularly further and update her education by completing numerous short courses including a postgraduate course in Cranial Osteopathy and several courses in Positive Psychology.
Antonia places emphasis on preventive healthcare, awareness and encourages patient autonomy. She is originally from Iceland and is a great outdoor and nature enthusiast.
Antonia works with the whole person and uses a variety of techniques in her work, such as cranial, structural (e.g articulation and manipulation) but also focuses on the stresses we accumulate in our fascia and tissues in general. She automatically uses her intuition to feel for deeper restrictions/imbalances in the way of reaching optimal health. In recent years she has gained specific experience in working with the elderly and their specific needs.
Antonia is passionate about positive psychology, health and the mind-body connection. She specialises in treating stress related problems and chronic pain where she looks for the root of the problem.
This winter she will also be offering workshops in Positive Psychology (the science of wellbeing) with an emphasis on mindfulness and cognitive behavioural therapy as well as private coaching sessions.